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Change is good
A little update on life and necessary pauses.
Dec 5, 2023
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Dr. Catherine Schmidt
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Change is good
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October 2023
In case you need community support right now- join me tomorrow at 11 am PST
Hello beautiful Good Mood Studio ladies,
Oct 14, 2023
•
Dr. Catherine Schmidt
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In case you need community support right now- join me tomorrow at 11 am PST
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The sweetest news
Pardon the absence the last little bit, I have been growing an entire human.
Oct 6, 2023
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Dr. Catherine Schmidt
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The sweetest news
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September 2023
When public embarrassment becomes social currency: where do we go from here?
The toddler egg challenge illuminated how far we still have to go in respecting children and honoring both their physical bodies and emotional health.
Sep 6, 2023
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Dr. Catherine Schmidt
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When public embarrassment becomes social currency: where do we go from here?
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August 2023
It feels like a lot right now because it is a lot
The approach I use when it all feels overwhelming.
Aug 23, 2023
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It feels like a lot right now because it is a lot
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“Good enough” parenting
Permission for all of us to ease up a bit.
Aug 9, 2023
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Dr. Catherine Schmidt
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“Good enough” parenting
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Artist Brain vs. Logic Brain
What is contributing to self-criticism and censorship?
Aug 1, 2023
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Dr. Catherine Schmidt
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Artist Brain vs. Logic Brain
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July 2023
Intellectualization
A concept to understand and not overuse.
Jul 21, 2023
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Dr. Catherine Schmidt
1
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Intellectualization
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Our Unbothered Era
Shifting from people pleasing to ease.
Jul 17, 2023
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Dr. Catherine Schmidt
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Our Unbothered Era
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June 2023
Thriving as a Highly Sensitive Person
5 Questions with licensed psychologist, Dr. Kate Kaplan.
Jun 24, 2023
•
Dr. Catherine Schmidt
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Thriving as a Highly Sensitive Person
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3 Goals For June
Listen to seasonal rhythms. This month will usher in summer, which means we get to advantage of the sunlight and the longer days.
Jun 2, 2023
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Dr. Catherine Schmidt
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3 Goals For June
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May 2023
You don’t have to focus directly on the problem for it to heal.
Thoughts on patience and what actually makes us feel better.
May 24, 2023
•
Dr. Catherine Schmidt
2
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You don’t have to focus directly on the problem for it to heal.
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